SPORTS MASSAGE

Whether you are a high-level athlete or someone who practices sports regularly for pleasure, sports massage offers numerous benefits by preparing your body for effort and maximizing your performance.

It can be performed before a sporting event to warm up the muscles and reduce the risk of injury. It can also be applied during physical effort or in the recovery phase.

This type of massage can be performed for various reasons, including:

• To promote healing of sports injuries and optimize recovery
• To prepare the athlete’s body for physical effort and prevent injuries
• To relieve muscle cramps and reduce stress levels

Thus, it provides various benefits, both physical and mental, that can greatly enhance an athlete’s performance.

Venue: IMAS Massage and Training Center – Fribourg Rue de Locarno 6, 1700 Fribourg, Switzerland
Duration: 2 days
Course Fee: 490 CHF

To see more massage courses, please visit our course schedule page. For any questions or to register for this massage course, please fill out the form on this page.