Whether you are a high-level athlete or someone who practices sports regularly for pleasure, sports massage offers numerous benefits by preparing your body for effort and maximizing your performance.
It can be performed before a sporting event to warm up the muscles and reduce the risk of injury. It can also be applied during physical effort or in the recovery phase.
This type of massage can be performed for various reasons, including:
- To promote healing of sports injuries and optimize recovery
- To prepare the athlete’s body for physical effort and prevent injuries
- To relieve muscle cramps and reduce stress levels
Thus, it provides various benefits, both physical and mental, that can greatly enhance an athlete’s performance.
Venue: IMAS Massage and Training Center – Fribourg Rue de Locarno 6, 1700 Fribourg, Switzerland
Duration: 2 days
Course Fee: 490 CHF
Date: 08-09 Juin 2024
To see other massage courses, please visit our course page and to register, please check our course schedule here.
BOOK YOUR MASSAGE COURSE VIA THIS LINK
RME Certification
RME course completion requirements
The RME only accepts continuing and qualifying training from education providers who are able to offer participants proper training in terms of organization, personnel, professional standards, adult education, and ethics. The IMAS school is accredited for this option by the RME.